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Forum: Nutrition

08-12-2007, 05:25 AM

Replies: 17

How much more should I eat

Views: 5,031

Posted By Johan

I dont know what your exact protein numbers are,...

I dont know what your exact protein numbers are, but id guestimate around 170-180 gms on days that you do eat eggs. I'd be eating the egg beaters everyday and probably one more lean meat meal. 225...

Forum: Nutrition

08-08-2007, 02:20 PM

Replies: 17

How much more should I eat

Views: 5,031

Posted By Johan

Wow! Beast is pretty right on! You'd look...

Wow! Beast is pretty right on! You'd look ridiculous if you droppped about 25lbs man. Get back to lifting!!!

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