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Posts Made By:
Johan
Forum:
Nutrition
08-09-2007, 01:04 AM
Replies:
5
Late workouts...Need Help!!!
Views:
2,469
Posted By
Johan
Thats a tough one since you dont want a huge meal...
Thats a tough one since you dont want a huge meal before bed. 311's is a good idea. I would try and get you shake right after and maybe the oatmeal and some cottage cheese right before you go to bed...
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