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Forum: Training 09-07-2007, 06:30 PM
Replies: 4
Views: 2,603
Posted By Johan
If you are doing 2 exercises with 4 sets each 3...

If you are doing 2 exercises with 4 sets each 3 times a week, thats 24 per body part. It could possibly be a bit much. I'm not saying it couldnt work, just something to think about. Eating and...
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