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Posts Made By:
Johan
Forum:
Training
09-07-2007, 06:30 PM
Replies:
4
Training advice to gain weight
Views:
2,603
Posted By
Johan
If you are doing 2 exercises with 4 sets each 3...
If you are doing 2 exercises with 4 sets each 3 times a week, thats 24 per body part. It could possibly be a bit much. I'm not saying it couldnt work, just something to think about. Eating and...
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