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Forum: Training

11-27-2007, 02:51 PM

Replies: 6

Getting back into the flow

Views: 2,718

Posted By mdl

http://www.bodybuilding.com/fun/wotw52.htm ...

http://www.bodybuilding.com/fun/wotw52.htm

Thats the rippetoe.

I don't know if I want to go back into that one though because its such a beginner program.

Can someone recommend a full body...

Forum: Training

11-25-2007, 11:38 AM

Replies: 6

Getting back into the flow

Views: 2,718

Posted By mdl

Getting back into the flow

like 2-3 years ago I started with Riptoes and I loved it, made a shit load of gains. Then for some random ass reason I stopped and started a lame program that had 50 million excersises in it and i...

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