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Forum: Training 05-23-2008, 11:09 AM
Replies: 100
Views: 23,952
Posted By widdoes2504
Thanks Eric.

Thanks Eric.
Forum: Training 05-23-2008, 05:13 AM
Replies: 100
Views: 23,952
Posted By widdoes2504
Agreed :)

Agreed :)
Forum: Training 05-20-2008, 07:25 AM
Replies: 100
Views: 23,952
Posted By widdoes2504
You and me both :biglaugh:

You and me both :biglaugh:
Forum: Training 05-13-2008, 08:20 AM
Replies: 100
Views: 23,952
Posted By widdoes2504
DOMS is not an indicator on the quality of a...

DOMS is not an indicator on the quality of a particular movement or workout. I rarely get DOMS anymore and am still able to progress according to my plan which all in all is more important than...
Forum: Training 05-08-2008, 04:16 AM
Replies: 100
Views: 23,952
Posted By widdoes2504
Me too. So many people go exactly what you said...

Me too. So many people go exactly what you said Eric. They jump into training without really looking at the program and DFT is definitely not ideal for beginners. You are not alone Eric trust me.
Forum: Training 05-06-2008, 03:45 AM
Replies: 100
Views: 23,952
Posted By widdoes2504
Absolutely :weights:

Absolutely :weights:
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