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Forum: Personal Journals

06-06-2008, 10:06 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,066

Posted By widdoes2504

I agree. You will look back and say, damn why...

I agree. You will look back and say, damn why was I so hard headed about this cause look at what I'm doing now.

BTW Wolf, I guess it is because you can :)

Forum: Personal Journals

06-02-2008, 10:22 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,066

Posted By widdoes2504

Absolutely. Lower the weight and work on the...

Absolutely. Lower the weight and work on the form. Once the form is good the weight will come so don't worry about it for now. We all had to start somewhere. I started on the bench with just the...

Forum: Personal Journals

06-01-2008, 07:15 PM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,066

Posted By widdoes2504

Agreed

Agreed

Forum: Personal Journals

05-28-2008, 05:47 PM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,066

Posted By widdoes2504

I would probably guess that your shoulders are...

I would probably guess that your shoulders are taking the brunt of the force for you on the bench. Try shifting to dumbbells for awhile and to better focus on your chest, pause slightly at the...

Forum: Personal Journals

05-23-2008, 05:24 AM

Replies: 68

Rippetoe's, number 3's a charm.

Views: 19,066

Posted By widdoes2504

Everyone pretty much hit everything I was going...

Everyone pretty much hit everything I was going to say, but do not be afraid to lighten the weight on the rows to perfect the form because it will pay huge dividends in the long term. Squats look...

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