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Posts Made By:
widdoes2504
Forum:
Nutrition
06-23-2008, 10:25 AM
Replies:
5
Morning Workout empty stomach?
Views:
3,732
Posted By
widdoes2504
I do not like to work out in the mornings, but if...
I do not like to work out in the mornings, but if I absolutely cannot get away from it I pretty much do what Hrdgain mentioned earlier. Preworkout shake, lift, postworkout shake, 30-45 minutes then...
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