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Search: Posts Made By: widdoes2504
Forum: Training 01-13-2009, 09:35 AM
Replies: 5
Views: 2,282
Posted By widdoes2504
I would have to know more about your training in...

I would have to know more about your training in order to help you out, but for me I only spend about 45 minutes to an hour max in the gym. I train with high intensity, low to medium volume, and...
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