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Search took 0.00 seconds. Search: Posts Made By: widdoes2504
Forum: Training 04-26-2007, 11:05 AM
Replies: 5
Views: 2,179
Posted By widdoes2504
0311 hit the nail on the head. You will get much...

0311 hit the nail on the head. You will get much better results in the long run training for strength first and then hypertrophy. Good luck. Rippetoe's is a good place to start......:weights:
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