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Posts Made By:
widdoes2504
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Personal Journals
08-21-2007, 08:36 AM
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My Bench Press Journal
Views:
2,714
Posted By
widdoes2504
Talo's suggestion is a good one. Starr's 5x5 is...
Talo's suggestion is a good one. Starr's 5x5 is good and might work well for you. Make sure when working chest to keep it simple, work hard and good things will happen. Good luck. :weights:
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