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Forum: Personal Journals

08-23-2007, 07:10 AM

Replies: 25

Flawed's Starting Strength

Views: 7,780

Posted By widdoes2504

For your goals your cardio is fine. My...

For your goals your cardio is fine. My recommendation for back width and thickness is conventional deads. I got more results from conventional than sumo. Just my 2 cents. :)

Forum: Personal Journals

08-22-2007, 11:53 AM

Replies: 25

Flawed's Starting Strength

Views: 7,780

Posted By widdoes2504

Good luck :weights:

Good luck :weights:

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