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Posts Made By:
widdoes2504
Forum:
Personal Journals
01-19-2010, 04:22 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Nice PR! Congrats :)
Nice PR! Congrats :)
Forum:
Personal Journals
01-12-2010, 05:10 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Good to be back. :)
Good to be back. :)
Forum:
Personal Journals
01-12-2010, 03:35 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Glad to hear you are recovering well and that...
Glad to hear you are recovering well and that your overall strength is good. Don't push too hard too fast and you will be alright. Take care and nice bench work. :weights:
Forum:
Personal Journals
12-15-2008, 08:53 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
I agree with Wolf...nice work on the MPs. :)
I agree with Wolf...nice work on the MPs. :)
Forum:
Personal Journals
11-26-2008, 07:00 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Congrats on the new PR. Keep up the good work.
Congrats on the new PR. Keep up the good work.
Forum:
Personal Journals
11-12-2008, 11:20 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
I would kill to be able to fit in a pair of 32s. ...
I would kill to be able to fit in a pair of 32s. Wii fit also says I am a fatass at 6' and 235 (soon to be back at 240 the way I like to eat) so don't feel bad (plus it says my balance needs work...
Forum:
Personal Journals
10-27-2008, 11:46 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Nice read Pity. Thanks.
Nice read Pity. Thanks.
Forum:
Personal Journals
09-24-2008, 08:53 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Glad to hear the shoulder is doing well with the...
Glad to hear the shoulder is doing well with the DB work.
Forum:
Personal Journals
07-24-2008, 06:29 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
:biglaugh:
:biglaugh:
Forum:
Personal Journals
07-23-2008, 10:00 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
It's a bitch......
It's a bitch......
Forum:
Personal Journals
07-23-2008, 08:59 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Good luck with the tiling. I don't envy you....
Good luck with the tiling. I don't envy you....
Forum:
Personal Journals
06-20-2008, 09:55 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
You too IW and congrats on the new rank.
You too IW and congrats on the new rank.
Forum:
Personal Journals
06-20-2008, 09:20 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Shit happens to me fairly frequently so don't...
Shit happens to me fairly frequently so don't beat yourself up about it. :)
Forum:
Personal Journals
06-13-2008, 11:34 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
205 on a 5x5 would be extremely good shit. You...
205 on a 5x5 would be extremely good shit. You will get there before you know it.
Forum:
Personal Journals
06-13-2008, 10:19 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Nice work IW :)
Nice work IW :)
Forum:
Personal Journals
05-20-2008, 07:18 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Well I probably just drank away all my gains this...
Well I probably just drank away all my gains this weekend...oh well it was hella fun.
Loved that part :biglaugh:
Forum:
Personal Journals
05-14-2008, 03:58 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
A good reset can work wonders for your motivation...
A good reset can work wonders for your motivation and energy. Enjoy. :weights:
Forum:
Personal Journals
05-13-2008, 03:51 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
No problem. Keep up the good work.
No problem. Keep up the good work.
Forum:
Personal Journals
05-12-2008, 07:00 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Nice work on the bench and squats. :weights:
Nice work on the bench and squats. :weights:
Forum:
Personal Journals
05-09-2008, 03:44 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
That is definitely a good post on warm-ups. It...
That is definitely a good post on warm-ups. It should help you out when you go for a max bench. Good luck. :weights:
Forum:
Personal Journals
05-08-2008, 04:38 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Agreed.
Agreed.
Forum:
Personal Journals
05-06-2008, 03:48 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Don't beat yourself up. You got some new PRs and...
Don't beat yourself up. You got some new PRs and saw when you started to run out of energy. Next time make sure your rest and diet are where you want them and give it another shot. You will do...
Forum:
Personal Journals
04-29-2008, 04:08 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Some time off could help a lot and good luck with...
Some time off could help a lot and good luck with the degree :)
Forum:
Personal Journals
04-24-2008, 04:05 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Get well soon.
Get well soon.
Forum:
Personal Journals
04-15-2008, 04:51 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,147
Posted By
widdoes2504
Very good idea. I have used a similar approach...
Very good idea. I have used a similar approach with pull-ups before (not my favorite exercise) and had nice results with it. Generally, I felt better about my workout that day and able to focus...
Showing results 1 to 25 of 33
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