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Posts Made By:
widdoes2504
Forum:
Training
09-20-2007, 01:33 AM
Replies:
18
Burned Out
Views:
5,563
Posted By
widdoes2504
Eric and Sleazy are definitely spot on. The...
Eric and Sleazy are definitely spot on. The importance of a deloading phase is highlighted by your post. This is where the body gets a chance to recover and you get to avoid complete burnout. Good...
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