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Posts Made By:
widdoes2504
Forum:
Fat Loss
09-24-2007, 08:16 AM
Replies:
9
to eat or not to eat b4 cardio
Views:
4,488
Posted By
widdoes2504
When I do cardio (which is not that often) I...
When I do cardio (which is not that often) I prefer to do an AM fasted. My reasoning is that is the time my metabolism can use a kick in the ass and burn more calories over a longer period. Also,...
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