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Forum: Training

02-13-2008, 06:53 AM

Replies: 25

I am a \Please help a beginner with my routine

Views: 6,721

Posted By widdoes2504

For me, there are 2 things mainly that I do not...

For me, there are 2 things mainly that I do not like. One, doing 4 rep maxes all the time will eventually lead to burnout and two, recommending this to a beginner because often (not all the time) a...

Forum: Training

02-13-2008, 06:27 AM

Replies: 25

I am a \Please help a beginner with my routine

Views: 6,721

Posted By widdoes2504

:wtf: This is a waste of time and energy better...

:wtf: This is a waste of time and energy better used doing something productive.

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