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Forum: Supplements

02-25-2008, 06:07 PM

Replies: 8

New To The Forum Help Plz

Views: 2,457

Posted By widdoes2504

Ross is right. You need to break things down for...

Ross is right. You need to break things down for us better in order for our input to be useful. That means diet as well as routine. :weights:

Forum: Supplements

02-19-2008, 04:05 PM

Replies: 8

New To The Forum Help Plz

Views: 2,457

Posted By widdoes2504

Creatine, waxy maize, BCAAs are a good place to...

Creatine, waxy maize, BCAAs are a good place to start. I'm sure others will suggest some more but I know creatine will help. Creatine mono is effective and fairly inexpensive, but supplementation...

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