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Posts Made By:
widdoes2504
Forum:
Training
02-24-2008, 05:08 PM
Replies:
11
cardio
Views:
4,657
Posted By
widdoes2504
I like the way you think Eric!! :weights:
I like the way you think Eric!! :weights:
Forum:
Training
02-24-2008, 04:41 PM
Replies:
11
cardio
Views:
4,657
Posted By
widdoes2504
I just heard on the news that getting up from the...
I just heard on the news that getting up from the couch to get some food from the fridge is now considered cardio for those individuals, like myself, that want to justify not running, biking, etc. ...
Forum:
Training
02-20-2008, 06:13 AM
Replies:
11
cardio
Views:
4,657
Posted By
widdoes2504
For me, cardio is better after lifting. I tend...
For me, cardio is better after lifting. I tend to focus my energy more in the weight room than cardio and have had better results strength-wise keeping cardio after lifting. Some prefer cardio...
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