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widdoes2504
Forum:
Training
02-26-2008, 07:05 PM
Replies:
12
check out my workout
Views:
5,050
Posted By
widdoes2504
No problem :)
No problem :)
Forum:
Training
02-26-2008, 06:29 PM
Replies:
12
check out my workout
Views:
5,050
Posted By
widdoes2504
Nate, since you did not add your weights and rep...
Nate, since you did not add your weights and rep ranges I will be fairly general. In my opinion you are not working as efficiently as you could be. First, the split you are working on is not very...
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