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widdoes2504
Forum:
Fat Loss
03-07-2008, 09:54 AM
Replies:
3
Cardio
Views:
3,389
Posted By
widdoes2504
No problem
No problem
Forum:
Fat Loss
03-07-2008, 05:10 AM
Replies:
3
Cardio
Views:
3,389
Posted By
widdoes2504
You can absolutely continue to lift heavy and...
You can absolutely continue to lift heavy and slowly add cardio to increase fatloss. A common misconception is being forced to lower the weight to increase the cardio in order to lose fat. ...
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