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Forum: Fat Loss 03-07-2008, 09:54 AM
Replies: 3
Views: 3,389
Posted By widdoes2504
No problem

No problem
Forum: Fat Loss 03-07-2008, 05:10 AM
Replies: 3
Views: 3,389
Posted By widdoes2504
You can absolutely continue to lift heavy and...

You can absolutely continue to lift heavy and slowly add cardio to increase fatloss. A common misconception is being forced to lower the weight to increase the cardio in order to lose fat. ...
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