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Forum: Training

04-24-2008, 04:00 AM

Replies: 29

"Old" New Guy's Routine

Views: 7,313

Posted By widdoes2504

Damn......now you got me hungry!!!

Damn......now you got me hungry!!!

Forum: Training

04-22-2008, 03:51 AM

Replies: 29

"Old" New Guy's Routine

Views: 7,313

Posted By widdoes2504

Heavy compound movements will give you the most...

Heavy compound movements will give you the most results for your time. Good luck on meeting your goals and stay healthy. :weights:

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