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Search: Posts Made By: widdoes2504
Forum: Training 05-06-2008, 11:40 AM
Replies: 30
Views: 8,130
Posted By widdoes2504
Good question :wtf:

Good question :wtf:
Forum: Training 05-04-2008, 08:47 AM
Replies: 30
Views: 8,130
Posted By widdoes2504
Damn straight :biglaugh:

Damn straight :biglaugh:
Forum: Training 04-29-2008, 03:53 AM
Replies: 30
Views: 8,130
Posted By widdoes2504
I barely do isolations now and have had my best...

I barely do isolations now and have had my best gains ever for my arms based primarily on heavy (and I do mean heavy :) ) compounds and proper diet. Now that reminds me......time to...
Forum: Training 04-24-2008, 04:06 AM
Replies: 30
Views: 8,130
Posted By widdoes2504
Heavy compound movements and proper diet will do...

Heavy compound movements and proper diet will do the trick.
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