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Forum: Training

04-29-2008, 03:50 AM

Replies: 20

New to Building, Need advice

Views: 5,939

Posted By widdoes2504

I have always liked Rippetoe's personally, but...

I have always liked Rippetoe's personally, but remember it is a guideline and not an absolute must. After some time when you feel comfortable feel free to modify the program to better meet your...

Forum: Training

04-28-2008, 11:39 AM

Replies: 20

New to Building, Need advice

Views: 5,939

Posted By widdoes2504

Welcome. You have started on the right foot by...

Welcome. You have started on the right foot by getting on the site and reading the stickies. Before we get too in depth with the advice I would like to know what your current diet and routine looks...

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