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Search: Posts Made By: shmadufa
Forum: Training 03-25-2008, 06:16 PM
Replies: 13
Views: 3,774
Posted By shmadufa
ok thanks. i really should switch it up becuase i...

ok thanks. i really should switch it up becuase i do the same routine every week.
Forum: Training 03-25-2008, 05:45 PM
Replies: 13
Views: 3,774
Posted By shmadufa
i am having trouble overcoming my peak

i dont know why but i cant get any stronger. i eat alot of good food and work out like 4 times a week. i do 5 by 5 for my main lifts like bench squat dedlifts lat pulls and millitary press and 3 by 8...
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