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Posts Made By:
shmadufa
Forum:
Training
03-25-2008, 06:16 PM
Replies:
13
i am having trouble overcoming my peak
Views:
3,812
Posted By
shmadufa
ok thanks. i really should switch it up becuase i...
ok thanks. i really should switch it up becuase i do the same routine every week.
Forum:
Training
03-25-2008, 05:45 PM
Replies:
13
i am having trouble overcoming my peak
Views:
3,812
Posted By
shmadufa
i am having trouble overcoming my peak
i dont know why but i cant get any stronger. i eat alot of good food and work out like 4 times a week. i do 5 by 5 for my main lifts like bench squat dedlifts lat pulls and millitary press and 3 by 8...
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