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Search took 0.00 seconds. Search: Posts Made By: Eddie0206
Forum: Training 10-13-2005, 05:34 PM
Replies: 36
Views: 12,312
Posted By Eddie0206
What do I do now? I am having some extreme...

What do I do now?

I am having some extreme joint pains when I lift. My knees kill when I squat or leg press and my wrist really hurt when I do anything with my upper body.

I am seriously...
Forum: Training 10-01-2005, 09:06 PM
Replies: 36
Views: 12,312
Posted By Eddie0206
Yet another question. I started my new...

Yet another question.

I started my new routine today and felt GREAT!! But I was wondering about my session. Chest wise I am only doing incline press. Isn't that just gonna work out the upper part...
Forum: Training 09-27-2005, 07:07 PM
Replies: 36
Views: 12,312
Posted By Eddie0206
I have another question.... I feel my arms...

I have another question....

I feel my arms are a little unproportional with my chest and legs. Would it be possible for me to do 2 work outs for my bis and tris instead of just 1 per upper body...
Forum: Training 09-25-2005, 02:04 PM
Replies: 36
Views: 12,312
Posted By Eddie0206
Ok sounds good, should I tie in any forearm...

Ok sounds good, should I tie in any forearm workouts? and what about reps? I am used to going with 8, 6, 4 with my old routine.
Forum: Training 09-25-2005, 01:32 PM
Replies: 36
Views: 12,312
Posted By Eddie0206
So try out 311's routine that he listed, just...

So try out 311's routine that he listed, just thoes lifts and sets?
Forum: Training 09-25-2005, 11:51 AM
Replies: 36
Views: 12,312
Posted By Eddie0206
I suppose I can try this for a week or so and see...

I suppose I can try this for a week or so and see if I like it, but I haven't even heard of half the lifts the guy talks about in his article. And the lifts you mentioned I just don't see by doing...
Forum: Training 09-25-2005, 11:41 AM
Replies: 36
Views: 12,312
Posted By Eddie0206
So you say that the upper, lower routine works...

So you say that the upper, lower routine works the best? Just harder
Forum: Training 09-25-2005, 11:33 AM
Replies: 36
Views: 12,312
Posted By Eddie0206
I was thinking more along the lines of ...

I was thinking more along the lines of

Monday - Legs and bis
Tuesday - Chest and forarms
Wednesday - Back and tris
Thursday - shoulders and forarms
Friday - Bis and tris
Saturday - Legs

I...
Forum: Training 09-25-2005, 09:21 AM
Replies: 36
Views: 12,312
Posted By Eddie0206
Stepping it up

I've been working wbout 5 days a week for about 5 or 6 months and now thinking about stepping it up to 6. How should I seperate my muscle groups to get 6 days a week?
Showing results 1 to 9 of 9

 
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