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Search took 0.00 seconds. Search: Posts Made By: Eddie0206
Forum: Training 07-28-2008, 12:57 PM
Replies: 22
Views: 6,157
Posted By Eddie0206
http://www.bodybuilding.com/fun/1rm.htm Some...

http://www.bodybuilding.com/fun/1rm.htm

Some calculator I found at bb.com

However, it's impossible to guess your 1rm without taking into consideration other stresses that may effect your 1rm.
...
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