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Posts Made By:
Eddie0206
Forum:
Training
06-23-2005, 07:33 AM
Replies:
4
Jumping Rope
Views:
5,311
Posted By
Eddie0206
Jumping Rope
I have never done really any cardio before or after my workouts but now I think I should. I was considering jumping rope for about 10 or 15 instead of running. How many days a week should I do this?...
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