Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Page 1 of 2 1 2
Showing results 1 to 25 of 38
Search took 0.00 seconds. Search: Posts Made By: RabidRabbit
Forum: Personal Journals 12-01-2007, 11:14 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
It has been a while...

Not sure if anyone here remembers me or not, but I thought I'd let you know why I fell off the earth.

Over the summer while I was in Germany visiting my then girlfriend (she's an MP in the US...
Forum: Personal Journals 03-01-2007, 07:39 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Deadlifted 280 x 5 today, thats a personal...

Deadlifted 280 x 5 today, thats a personal all-time record including the college days. It looks like I'm going to fall slightly short of my silly goal (Deadlift 300 before the movie "300" comes out...
Forum: Personal Journals 02-24-2007, 05:17 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
I'm alive and still on schedule... Just...

I'm alive and still on schedule...

Just haven't been on the web for a bit!

I'll likely be back posting sooner than later.

Thanks for caring bros!
Forum: Personal Journals 02-15-2007, 11:32 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Workout B Squat 3x5 @ 150 M. Press 3 x 5...

Workout B

Squat 3x5 @ 150
M. Press 3 x 5 @100
P. Rows 3 x 5 @140

H. Chins, 2x8@60lb assist
Standing Ab Pulldowns: 3 x 10 @ 35
Forum: Personal Journals 02-13-2007, 02:10 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Back in the rack bebe

Workout A

Squat: 3x5 #145
Bench: 3x5 @145
Dead: 1x5 @ 255

Dips: 2x8 @ 40lb assist

No comments to make. Just great to be back at er.
Forum: Personal Journals 02-11-2007, 08:40 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Heh, I'm bitchin an moanin about my lack of rest...

Heh, I'm bitchin an moanin about my lack of rest and here I am getting in on a Sunday at 1:30am after a night of beer quaffing. Me rocket surgeon :)
Forum: Personal Journals 02-11-2007, 10:53 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
The good news is I'm not dead and I've got three...

The good news is I'm not dead and I've got three articles submitted to journals & conferences. Bad news is I missed two workouts, lost 7 pounds, averaged about 5 hours of sleep and the healthiest...
Forum: Personal Journals 02-04-2007, 07:49 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Pics from today, batteries died before I could do...

Pics from today, batteries died before I could do legs. Will get batts and post the hairy chickens soon.

http://img.photobucket.com/albums/v165/BunnyPuncher/Rabbitback1.jpg

...
Forum: Personal Journals 02-04-2007, 07:23 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Monthly State of the Body Address

Monthly State of the Body Address

Well. It has been exactly one month since the beginning of my Rippetoe journey and it is time to address the state of my body and look at the progress made...
...
Forum: Personal Journals 02-04-2007, 07:08 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Workout A Squat: 3 x 5 @150 Bench: 3 x 5...

Workout A

Squat: 3 x 5 @150
Bench: 3 x 5 @150
Dead: 1 x 5 @255

Dips: 2x10 with 40lb assist
Standing Ab Pulldowns: 3x10@35lbs
Forum: Personal Journals 02-03-2007, 04:51 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Oh just as an FYI, some obligations are causing...

Oh just as an FYI, some obligations are causing me to switch to a Sunday, Tuesday, Thursday schedule which is why no w/o is being done today.
Forum: Personal Journals 02-02-2007, 02:51 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Gotcha. Thanks for the clarification Eric.

Gotcha. Thanks for the clarification Eric.
Forum: Personal Journals 02-02-2007, 01:55 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
I'll take that advice and see what happens next...

I'll take that advice and see what happens next tuesday. I'll carry over the weight and see if I can't get it hitting the chest on every rep again (yesterday my last rep in the last two sets didn't...
Forum: Personal Journals 02-01-2007, 05:21 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Workout B Squat 3x5 @ 145 Military...

Workout B

Squat 3x5 @ 145

Military Press: 3x5 @ 100 <-- GOT IT!

Pendlay Rows: 3x5 @ 145 <-- these were heavy, I'll be resetting to 135 come Tuesday.

Skipped accessories due to time...
Forum: Personal Journals 01-30-2007, 05:05 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Workout A Squat: 3 x 5 @155 <-- This was by...

Workout A

Squat: 3 x 5 @155 <-- This was by accident. Y'know that whole if you add 10 pounds a side it is really twenty pounds thing. Didn't notice till I was stripping the bar. I'll be doing...
Forum: Personal Journals 01-27-2007, 10:27 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Workout B Squat 3x5 @ 140 <-- + 65lbs since...

Workout B

Squat 3x5 @ 140 <-- + 65lbs since Jan 4th.

Military Press: 1x5, 1x4, 1x5 @ 100 <-- Not sure what happened here. I'm assuming I didn't take enough time between sets one and 2. I'll...
Forum: Personal Journals 01-25-2007, 01:01 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Workout A Squat: 3 x 5 @135 Bench: 3 x 5...

Workout A

Squat: 3 x 5 @135
Bench: 3 x 5 @140
Dead: 1 x 5 @245

Dips: 2x8 with 40lb assist
Standing Ab Pulldowns: 3x10@30lbs

Feeling it!
Forum: Personal Journals 01-23-2007, 04:56 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Well cripes on crutches... that went a LOT better...

Well cripes on crutches... that went a LOT better than I expected. Hit new PRs in everything, added abs & pull ups and feel 10x better than I did before I went to the gym!

Workout B

Squats 3x5...
Forum: Personal Journals 01-23-2007, 10:05 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Missed saturday's workout due to illness. Still...

Missed saturday's workout due to illness. Still feel like crudcakes but I'm going in tonight anyhow (Yesterday I felt like crudcakes that were runover by a steam roller!). Fell off my diet...
Forum: Personal Journals 01-18-2007, 12:45 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Thats how I took the original post bro!

Thats how I took the original post bro!
Forum: Personal Journals 01-18-2007, 12:44 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Top 5 things I like about Rippetoe's SS so far......

Top 5 things I like about Rippetoe's SS so far...

5) It is brief but intense
4) All the squatting seems to burn a ton of calories
3) It provides clear goals every time I step into the gym
2) It...
Forum: Personal Journals 01-18-2007, 12:35 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
I actually would like to thank both you and...

I actually would like to thank both you and Sentinel for keeping an eye on my journal - and the advice you have both given. Part of the reason I'm so psyched to go to the gym is posting here when I...
Forum: Personal Journals 01-18-2007, 12:27 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
I think I'll be okay for a bit yet if I eat...

I think I'll be okay for a bit yet if I eat enough & sleep enough. I just wanted to whine that my ass was hurting :biglaugh:
Forum: Personal Journals 01-18-2007, 12:18 PM
Replies: 73
Views: 29,368
Posted By RabidRabbit
You'll hear me hollerin from Canada! Thanks...

You'll hear me hollerin from Canada!

Thanks muchly.
Forum: Personal Journals 01-18-2007, 11:40 AM
Replies: 73
Views: 29,368
Posted By RabidRabbit
Jan 18, 2007 10 Minutes on Bike to warmup. ...

Jan 18, 2007

10 Minutes on Bike to warmup.

Workout B
3x5 Squat - 125lbs
3x5 Standing military press - 90lbs
3x5 Pendlay Rows - 130lbs

Squats are starting to feel harder. My glutes had...
Showing results 1 to 25 of 38
Page 1 of 2 1 2

 
Forum Jump

 



All times are GMT -8. The time now is 05:17 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.