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Forum: Supplements 05-23-2009, 12:01 AM
Replies: 5
Views: 3,315
Posted By Scorcher2005
I wouldnt say its mostly casein, but its a good...

I wouldnt say its mostly casein, but its a good mix of casein and whey. Just go with some cheaper whey, as muscle milk is a bit pricey. But if you saw no gains from whey before, it definitely was...
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