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Scorcher2005
Forum:
Supplements
05-23-2009, 12:01 AM
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Whey Protein or Muscle Milk? I am wanting to lose some fat but gain muscle too
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3,315
Posted By
Scorcher2005
I wouldnt say its mostly casein, but its a good...
I wouldnt say its mostly casein, but its a good mix of casein and whey. Just go with some cheaper whey, as muscle milk is a bit pricey. But if you saw no gains from whey before, it definitely was...
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