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Forum: Nutrition 12-28-2006, 09:44 PM
Replies: 1
Views: 2,468
Posted By Scorcher2005
No meal is going to really have the exact...

No meal is going to really have the exact 40/20/40 ratio. Just preplan what you are going to eat the day before and prep it to eat. And every meal not having the 40/20/40 isnt a bad thing, as you...
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