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Forum: Nutrition 01-12-2007, 06:51 PM
Replies: 3
Views: 2,607
Posted By Scorcher2005
Do you happen to know how much cal/pro/fat/carbs...

Do you happen to know how much cal/pro/fat/carbs your taking in?

Ditch the milk in the morning for water for your cutting goals. If you HAVE to have milk, have it pre/post workout. And 1...
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