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Scorcher2005
Forum:
Supplements
04-13-2007, 09:03 AM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,157
Posted By
Scorcher2005
You take a little before for some energy and a...
You take a little before for some energy and a lot afterwards to spike insulin. Again, in the sticky about Post workout nutrition
Forum:
Supplements
04-12-2007, 12:53 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,157
Posted By
Scorcher2005
There is a sticky on the 5x5. Its sorda a full...
There is a sticky on the 5x5. Its sorda a full body, i guess you could say, but it all revolves around heavy COMPOUND exercises. And there is tricep/bicep work. Its last on the list for the daily...
Forum:
Supplements
04-12-2007, 08:43 AM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,157
Posted By
Scorcher2005
YAY!!! I've been recognized...but not enough for...
YAY!!! I've been recognized...but not enough for you to know how to spell it :-/
I'm actually doing the 5x5 right now. I'm in week 3 of the loading. Going good so far. Before this i was doing...
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