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Forum: Training

04-17-2007, 04:26 PM

Replies: 18

Biceps?

Views: 5,928

Posted By Scorcher2005

Damn you Eric, if i wouldnt have added my extra...

Damn you Eric, if i wouldnt have added my extra stuff to it i woulda beat you :-/

Forum: Training

04-17-2007, 04:26 PM

Replies: 18

Biceps?

Views: 5,928

Posted By Scorcher2005

pullups/chinups, rows, etc... I bet your one of...

pullups/chinups, rows, etc... I bet your one of those people that devotes a whole training day to arms, huh? Well, take a look at the stickies, especially the DFT 5x5.

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