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Forum: Training

04-20-2007, 06:39 PM

Replies: 12

Advice. Training again. Only upper body ?

Views: 4,224

Posted By Scorcher2005

Who needs a personal trainer when you have these...

Who needs a personal trainer when you have these forums? And look at trainers, most em are skinny guys who don't know a thing about lifting weights, but they have a piece of paper that says...

Forum: Training

04-19-2007, 06:38 AM

Replies: 12

Advice. Training again. Only upper body ?

Views: 4,224

Posted By Scorcher2005

You could run the 5x5 and just leave out the...

You could run the 5x5 and just leave out the squats for now, or try going really light and building up your tolerance (not necessarily squats, but any leg exercises you feel comfortable with). Sorda...

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