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Forum: Training

04-26-2007, 06:21 AM

Replies: 7

Can you buy bigger calves?

Views: 2,402

Posted By Scorcher2005

Personally, i disagree with the high reps that...

Personally, i disagree with the high reps that the program you found incorporates. The calves are a skeletal muscle just like any other one you train. What other muscle group do you train with...

Forum: Training

04-25-2007, 07:01 PM

Replies: 7

Can you buy bigger calves?

Views: 2,402

Posted By Scorcher2005

DC methods have worked wonders on my calves. To...

DC methods have worked wonders on my calves. To do it, pick a weight (it may take a couple sessions to get a good judgement) you can do 15-20 times. Push the weight out and lower slowly, then hold...

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