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Search: Posts Made By: Scorcher2005
Forum: Supplements 05-23-2007, 02:34 PM
Replies: 3
Views: 2,313
Posted By Scorcher2005
That routine is horrible for a beginner. Just...

That routine is horrible for a beginner. Just like Johan said, do a 5x5 such as rippetoes starting strength or dft 5x5. Pick either to bulk or cut fat. Its not very efficient to try and do both at...
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