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Forum: Anabolics

05-31-2007, 02:03 PM

Replies: 6

Havoc

Views: 3,104

Posted By Scorcher2005

Exactly as TALO said, but read up on some...

Exactly as TALO said, but read up on some sticky's especially the DFT 5x5. Those will explain it a bit better.

Forum: Anabolics

05-30-2007, 12:30 PM

Replies: 6

Havoc

Views: 3,104

Posted By Scorcher2005

For one, get a gym membership. A bowflex is just...

For one, get a gym membership. A bowflex is just a fancy multi machine. How exactly are you doing squats with that? A true 5x5 uses free weights.

If you have been serious for the past 7...

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