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Posts Made By:
Scorcher2005
Forum:
Training
06-14-2007, 05:29 PM
Replies:
11
Building Up Slowly
Views:
4,534
Posted By
Scorcher2005
I still dont really know what you mean. Take...
I still dont really know what you mean. Take someone who can squat 500pounds. Of course when he is going for that one rep max he's going to be going slow while pushing with all his might. Now take...
Forum:
Training
06-13-2007, 06:36 PM
Replies:
11
Building Up Slowly
Views:
4,534
Posted By
Scorcher2005
Yes, please explain this soft muscle concept to...
Yes, please explain this soft muscle concept to me...
Forum:
Training
06-12-2007, 12:34 PM
Replies:
11
Building Up Slowly
Views:
4,534
Posted By
Scorcher2005
More reps at a lower weight does not always equal...
More reps at a lower weight does not always equal strength. Sometimes, it may not even provide stimuli to grow at all. It could just lead to muscle fatigue with no growth. High weight and low reps...
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