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Posts Made By:
Scorcher2005
Forum:
Nutrition
06-19-2007, 03:36 PM
Replies:
17
Getting enough protein?
Views:
5,890
Posted By
Scorcher2005
You definately need to post up values. Telling...
You definately need to post up values. Telling us you had a protein shake could mean you put in one scoop for 20g, or 4-5scoops for 200grams. The same goes for the rest, such as are your chicken...
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