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Posts Made By:
Musclehead24
Forum:
Training
02-14-2007, 07:02 AM
Replies:
6
Push/Pull/Legs *lookin for approval*
Views:
3,882
Posted By
Musclehead24
By movements I mean it makes sense to group...
By movements I mean it makes sense to group exercises where you push together and exercises where you pull together.
I understand my tris are getting hit in all those exercises, but isnt that the...
Forum:
Training
02-14-2007, 04:48 AM
Replies:
6
Push/Pull/Legs *lookin for approval*
Views:
3,882
Posted By
Musclehead24
1. I don't like 5x5 because of the ramping weight...
1. I don't like 5x5 because of the ramping weight over a period of time. Honestly when I did 5x5 I didn't gain much strength and I didn't get any size.
2. The incline bench is on a high angle at...
Forum:
Training
02-13-2007, 08:02 PM
Replies:
6
Push/Pull/Legs *lookin for approval*
Views:
3,882
Posted By
Musclehead24
Push/Pull/Legs *lookin for approval*
I'd like to start with a little background information. I'm 21, 5'11, 190lbs and I've been training for 5-6 years. My goal is to finally bulk up to 225. I want to focus on both strength and size. I...
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