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Search took 0.00 seconds. Search: Posts Made By: Riddick2112
Forum: Training 06-02-2007, 09:09 AM
Replies: 5
Views: 2,548
Posted By Riddick2112
personally I'd save the whey for your pre-to-post...

personally I'd save the whey for your pre-to-post workout drink, use the bars only when you're in a hurry or on the road and use whole food meals the rest of the time.
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