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Search took 0.00 seconds. Search: Posts Made By: Riddick2112

Forum: Training

09-10-2007, 06:18 PM

Replies: 15

My routine

Views: 4,751

Posted By Riddick2112

sorry I thought you meant you're routine jived...

sorry I thought you meant you're routine jived with the stuff IK and myself had advised, lol!

read the material on this link. it'll give you a lot of helpful info!
...

Forum: Training

09-10-2007, 06:02 PM

Replies: 15

My routine

Views: 4,751

Posted By Riddick2112

ummmmmmm I think you missed the point.

ummmmmmm I think you missed the point.

Forum: Training

09-10-2007, 02:38 PM

Replies: 15

My routine

Views: 4,751

Posted By Riddick2112

totally agree with IK on this one, and not just...

totally agree with IK on this one, and not just cuz she's hot, lol!
a once-a-week per bodypart schedule is pretty much taking the slow route, especially for a beginner who is neither strong enough...

Forum: Training

09-09-2007, 06:18 PM

Replies: 15

My routine

Views: 4,751

Posted By Riddick2112

Read the stickies and read everything you can on...

Read the stickies and read everything you can on this forum about Rippetoes Starting Strength routine. It'll give you a hell of a good place to start.

Forum: Training

09-09-2007, 07:15 AM

Replies: 15

My routine

Views: 4,751

Posted By Riddick2112

i am assuming you are a beginner? if so, a...

i am assuming you are a beginner? if so, a "split" routine is probably not the best place to start.

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