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Forum: Training

01-09-2008, 05:57 AM

Replies: 24

dynamic row

Views: 6,953

Posted By Riddick2112

i'm just the opposite Hops, i could never get the...

i'm just the opposite Hops, i could never get the groove going with DB rows. i always felt it in my shoulder more than anything else.

once again i agree with Eric, pullups/chins should be part of...

Forum: Training

01-08-2008, 05:41 AM

Replies: 24

dynamic row

Views: 6,953

Posted By Riddick2112

imo it is not really possible to do a heavy...

imo it is not really possible to do a heavy dynamic type row without the torso moving a bit. Dorian Yates used to say barbell rows are not a "pretty" exercise and there will be some upper torso...

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