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Search took 0.00 seconds. Search: Posts Made By: PERBOD
Forum: Training 05-27-2005, 06:34 PM
Replies: 7
Views: 4,828
Posted By PERBOD
Need a little help on buffin' up!!

hey i need some help on a couple area's on my body so i can be happy

Abs
at least 300 sit ups a 30 sec break after 150 sit ups

100 leg lifts a couple second of break after 10

Arms &...
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