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Forum: Training

02-14-2007, 05:10 PM

Replies: 11

close grip bench

Views: 6,319

Posted By unc4life

thanks i think il stick to normal bench until i...

thanks i think il stick to normal bench until i cant progress anymore then work on incline and closed grip just for something different

Forum: Training

02-14-2007, 12:16 PM

Replies: 11

close grip bench

Views: 6,319

Posted By unc4life

just curious whats the point of this, what...

just curious
whats the point of this, what makes it better then normal bench?

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