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Forum: Training

02-11-2010, 06:05 AM

Replies: 8

reverse grip deadlift

Views: 13,262

Posted By medium sized

but is it crucial? as in will it over work...

but is it crucial? as in will it over work certain muscle groups in your arms to cause unbalanced strenght in your arms?

Forum: Training

02-08-2010, 06:35 PM

Replies: 8

reverse grip deadlift

Views: 13,262

Posted By medium sized

reverse grip deadlift

Hey guys i was wondering about the reverse grip deadlift do you feel it works different tendons and all ? should i keep on alternating them every once in a while?

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