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medium sized
Forum:
Fat Loss
03-13-2007, 01:17 PM
Replies:
4
How to figure and excercise for heart rate
Views:
5,366
Posted By
medium sized
hey guys, i'm gonna try and re-format my question...
hey guys, i'm gonna try and re-format my question so i can maybe get an answer. To burn fat, you need your heart rate at a certain "speed". How can one associate a certain "speed" or heart rate to a...
Forum:
Fat Loss
03-09-2007, 01:31 PM
Replies:
4
How to figure and excercise for heart rate
Views:
5,366
Posted By
medium sized
How to figure and excercise for heart rate
Hey guys, i was wondering how i'm supposed to figure out an exercise for a certain heart rate to burn fat?? is my only posibility to buy a heart rate monitor??
Thx
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