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stalker23
Forum:
Training
05-18-2005, 12:45 PM
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Question- endurence workout vs strength workout
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Posted By
stalker23
Question- endurence workout vs strength workout
Lets say there is an experiment with 50 guys. All are able to do 50 pushups and bench 150 weighing in at 130. If 25 trained for endurence by doing pushups to failure, and the other 25 trained by...
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