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Forum: Member Photos

12-31-2006, 02:21 PM

Replies: 12

My progress after working out for 2 months

Views: 8,347

Posted By Butler

326 327 here are some pics of me unflexed...

326

327
here are some pics of me unflexed but i'll get my routine up soon thats me at 180

Forum: Member Photos

12-30-2006, 07:56 PM

Replies: 12

My progress after working out for 2 months

Views: 8,347

Posted By Butler

i'll try and post my routine up tommorow i...

i'll try and post my routine up tommorow i switch it every four week sso i've been through two routines and going on a third i'll post them, they are made by a personal trainer at my gym

Forum: Member Photos

12-29-2006, 05:41 PM

Replies: 12

My progress after working out for 2 months

Views: 8,347

Posted By Butler

i am 22 yrs old and i work chest and legs twice a...

i am 22 yrs old and i work chest and legs twice a week biceps and tris once a week along with abs and each routine are about 90 minutes each, and as far as legs yes i do squats deadlifts pretty much...

Forum: Member Photos

12-29-2006, 07:23 AM

Replies: 12

My progress after working out for 2 months

Views: 8,347

Posted By Butler

My progress after working out for 2 months

325Hi My name is Ryan I've been working out for two months and these are my before pictures i'm 6'2 152 pds in this pic
Here is my progress in two months i now i weigh 178, i take a protein and and...

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