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Search took 0.00 seconds. Search: Posts Made By: Darkhorse

Forum: Training

06-28-2008, 06:22 AM

Replies: 18

Setting up an Upper/Lower Split...?

Views: 7,849

Posted By Darkhorse

Sure.. My post was to get you started thinking...

Sure.. My post was to get you started thinking on the right path. Nothing more. Change anything you see fit because I really don't know anything about you to make even a single set in stone...

Forum: Training

06-28-2008, 06:12 AM

Replies: 18

Setting up an Upper/Lower Split...?

Views: 7,849

Posted By Darkhorse

Remember guys, look at the difference in...

Remember guys, look at the difference in experience levels. Typically, most beginners and low intermediates need the bare essentials compared to people with more experience in a lot of cases. I...

Forum: Training

06-25-2008, 10:37 PM

Replies: 18

Setting up an Upper/Lower Split...?

Views: 7,849

Posted By Darkhorse

How do you do DE MP's and front squats? If...

How do you do DE MP's and front squats? If you're considering becoming more explosive for MP's, I'd rather see you do push presses, which'll also help you get used to heavier weight.

You would...

Showing results 1 to 3 of 3

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